When you’re recovering from pain or injury, you’d probably prefer to get better each day if you could.
However, recovery tends not to be smooth sailing back to where you were before.
People with osteoarthritis are often told phrases, such as:
⚠️ ‘You’ve got bone on bone.’
⚠️ ‘It’s caused by wear and tear.’
⚠️ ‘It’s only going to get worse.’
Unfortunately, such statements can be setting people up for failure...
Plantar fasciitis, plantar fasciopathy, plantar heel pain