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Wild Physio Fitness Blogs

Exploring new ideas, discovering fresh perspectives, and igniting 
your passion for learning.
Osteoarthritis: an exemplar of why hurt doesn’t mean harm

Osteoarthritis: an exemplar of why hurt doesn’t mean harm

One of the most pervasive misconceptions in health is that...
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Do physically-demanding jobs cause more wear and tear?

Do physically-demanding jobs cause more wear and tear?

For a long time, the human spine has been viewed...
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Antifragile Clinicians make Antifragile Patients

Antifragile Clinicians make Antifragile Patients

Your health practitioner powerfully influences your health beliefs and attitudes.1 You...
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Do you need to fix your running technique?

Do you need to fix your running technique?

‘Incorrect’ technique is a common concern for many people. Part...
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10 Myths and 10 Facts about Low Back Pain

10 Myths and 10 Facts about Low Back Pain

Low back pain (LBP) is the leading cause of disability...
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Recovery isn’t always linear

Recovery isn’t always linear

When you’re recovering from pain or injury, you’d probably prefer...
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  • 10 min to read

Antifragile Clinicians make Antifragile Patients

Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
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