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Wild Physio Fitness Blogs
Exploring new ideas, discovering fresh perspectives, and igniting
Knee osteoarthritis: more than just 'bone on bone'
People with osteoarthritis are often told phrases, such as:⚠️ ‘You’ve got...
What is the best way to manage pain under your heel?
Plantar fasciitis, plantar fasciopathy, plantar heel pain
Questioning the idea of ‘correct’ posture
Is there strong evidence to support common posture beliefs?
Bulges. Degeneration. Wear and tear. Bone on bone. Does pain mean damage?
If you’ve ever had pain, then you might’ve had imaging...
Antifragile Clinicians make Antifragile Patients
Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
By Nicholas Dang
October 4, 2023