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Wild Physio Fitness Blogs

Exploring new ideas, discovering fresh perspectives, and igniting 
your passion for learning.
Why you still have back pain despite ‘fixing’ your posture

Why you still have back pain despite ‘fixing’ your posture

Posture is a common concern for many people – undoubtedly...
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WPF Online Training Programs

WPF Online Training Programs

With the release of our September ’25 update, we wanted...
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Physical activity paradox: Work vs. Leisure

Physical activity paradox: Work vs. Leisure

Many patients and clients tell me, ‘I’m active at work’....
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Does exercise ‘wear down’ your knees?

Does exercise ‘wear down’ your knees?

Many patients and some clinicians are concerned that exercise may...
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Do Australians eat enough fruits and vegetables, and move enough?

Do Australians eat enough fruits and vegetables, and move enough?

If you’re like most Australians, you might not be getting...
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How healthy are Australians today?

How healthy are Australians today?

Last year, the Australian Institute of Health and Welfare released Australia’s...
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  • 10 min to read

Antifragile Clinicians make Antifragile Patients

Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
  • FEATURED POST