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Wild Physio Fitness Blogs
Exploring new ideas, discovering fresh perspectives, and igniting
Why you still have back pain despite ‘fixing’ your posture
Posture is a common concern for many people – undoubtedly...
Physical activity paradox: Work vs. Leisure
Many patients and clients tell me, ‘I’m active at work’....
Does exercise ‘wear down’ your knees?
Many patients and some clinicians are concerned that exercise may...
Do Australians eat enough fruits and vegetables, and move enough?
If you’re like most Australians, you might not be getting...
Antifragile Clinicians make Antifragile Patients
Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
By Nicholas Dang
October 4, 2023