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Wild Physio Fitness Blogs
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Quiz: How well do you know low back pain?
Here’s a quick quiz based on the World Health Organization’s...
Fibre: What It Is, Why It Matters, and How Much You Need
We all know fibre is important—but what actually is it,...
Exercise alone is not great for weight loss
Contrary to what you may have heard, exercise alone is...
Antifragile Clinicians make Antifragile Patients
Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
By Nicholas Dang
October 4, 2023