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Wild Physio Fitness Blogs

Exploring new ideas, discovering fresh perspectives, and igniting 
your passion for learning.
Is acupuncture no better than a toothpick?

Is acupuncture no better than a toothpick?

Acupuncture involves inserting thin needles into the skin at specific...
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What helps most for pain?

What helps most for pain?

When it comes to managing pain, the most helpful things...
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How attainable is being pain-free?

How attainable is being pain-free?

Pain is different for everyone – it can be normal...
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What to Eat After a Morning Workout (and Why It Matters)

What to Eat After a Morning Workout (and Why It Matters)

So you've smashed your session—whether it was weights, a long...
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No time to lift? (Part 2)

No time to lift? (Part 2)

How much should you do?
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No time to lift? (Part 1)

No time to lift? (Part 1)

Which exercises should you do?
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  • 10 min to read

Antifragile Clinicians make Antifragile Patients

Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
  • FEATURED POST