Understand 'Big & Strong'
How does it work?
Gain instant access to the Big & Strong program and start building size, strength, and confidence.
Exclusive access to your own PT for $7 a week
Usually, a Personal Trainer will cost you upwards of $1000+ per month if you're seeing them multiple times per week.
That's why we've created Big & Strong, so those who don't want to spend $1000s of dollars every month on PT can get the same level of access to fitness expertise.
So, who do you get access to?
Highly qualified strength & conditioning coaches and nutritionists.
Your coaches are also Physiotherapists, meaning you have access to university trained experts, so you can reach your goals, injury free.
How you’ll get Big & Strong
Everything you need to grow - progressive workouts, expert guidance, and smart tracking - all designed to help you get stronger, faster.
Stay challenged and avoid plateaus with fresh workouts designed to keep you progressing and motivated.
You'll be provided with video tutorials recorded by Andrew and Nicholas to optimise your training technique, strength and muscle growth.
Log your workouts, bodyweight, and progress photos all in one place. Stay accountable and see your transformation over time.
Every phase increases in volume and intensity so you can continue to build size, strength, and confidence.
Message your personal trainer anytime for expert advice, feedback, or motivation when you need it most.
Connect seamlessly with Apple Watch, MyFitnessPal, Google Fit, or Fitbit to optimise your workouts and track performance data in real time.
Get your complete guide to building strength, size, and confidence - everything you need to make serious progress.
Choose your training frequency
Perform a 3 or 4 day
training split
training split
Train 3 or 4 days a week - perfect for a busy lifestyle.
Some trainers think that their clients need to train 5 to 6 days per week to build strength and muscle mass. However, a well written, evidence based 3-4 day program will allow you to reach your goals without spending more than 4 days per week in the gym.
You don’t need to spend every day in the gym to see results; a well-structured, evidence-based program combined with smart nutrition builds strength, muscle, and sustainable habits that last.
CONSISTENT GROWTH
New programs released every 6 weeks
We adjust your training program every 6 weeks so that you can avoid plateaus and continue to grow.
easy to learn techniques
Step by step video instructions
Learn how to perform every exercise with proper form and technique to maximise results and minimise injury. With physiotherapists as your trainers, you’ll gain expert guidance to train smarter and move better.
Your Body Bible: Pro Edition
flexible & convenient
If it doesn't work for you,
cancel anytime
cancel anytime
If you decide that the program isn't for you, you can easily cancel from within the app or by emailing andrew@wildphysiofitness.com.au
Once you cancel, you will no longer be charged for access to the app but you will lose all 'Big & Strong' program features after the month ends.
COMMUNITY
Get access to our private
Facebook group
Facebook group
This group is a community of like-minded men who are all striving to achieve their fitness goals. You can connect with others, ask questions, and receive support and motivation when you need it most.
This group is a community of like-minded men who are all striving to achieve their fitness goals. You can connect with others, ask questions, and receive support and motivation when you need it most.
Frequently asked questions
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Big & Strong is $7 / week. That's $1 a day!
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Buy here or use any of the buttons on this page.
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Yes, there is a desktop version available. When you download the app and create an account, you will be able to log in on a desktop from here: https://dashboard.mypthub.net/login
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First, buy the program here. You'll be asked to enter your details and create an account when you purchase the program (you can do this on either desktop or phone).
Then, download the app called 'MyPTHub' on your mobile device. Open the app and sign in with the email and password you entered when purchasing your program.
You will then have access to everything you need in-app to get started.
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If you're still having issues accessing or using the program after:
- Reading everything on this page
- Downloading the MyPTHub app or using the MyPTHub desktop version (see above FAQ)
- Logging in with your email address and password that you set up during the buying process
- Reading all the eBooks located in files
You can get in touch with Andrew directly at andrew@wildphysiofitness.com.au and he will get back to you within 48 hours.
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We do not offer a free trial or refunds. Because the price is so low, we don't feel the need to do so.
However, you can cancel at anytime and you won't be charged for the next month. If you cancel, you'll have access to your account for the rest of the month, after which you'll lose access.