Physiotherapy

Recover faster, move better, and get back to doing what you love. Our physiotherapy sessions help you heal effectively, reduce re-injury risk, and optimise your long-term performance.

Personal training

Train smarter with expert guidance from physiotherapists who understand performance. Build strength, improve form, and achieve results that last - whether you’re a seasoned athlete or just getting started.

Dietetics

Fuel your goals with tailored nutrition advice from our accredited dietitian. Get a plan that supports energy, recovery, and overall wellbeing - built around your body, lifestyle, and performance needs.

Seminars

Learn from industry experts in our engaging health and performance seminars. Topics include strength training, pain education, women’s health, and nutrition - designed to empower you with practical, science-backed knowledge.

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Understand our services

Comprehensive services, tailored to your needs

Wild Physio Fitness offers a complete approach to health, performance, and recovery. Whether you’re booking a physiotherapy session, personal training, a seminar, or dietetics support, each service can be customised to suit your goals.

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Improving physical function
Physiotherapy

Physiotherapy helps restore movement, reduce pain, and enhance overall quality of life. Our experienced physiotherapists assess and treat a wide range of injuries, pain conditions, and mobility issues using evidence-based techniques and tailored exercise plans.

Empowering people with disabilities to move and live better.

Access physiotherapy funded through the National Disability Insurance Scheme (NDIS), designed to help manage symptoms, improve mobility, and enhance quality of life.

Common support areas:

  • Improving strength, balance, and coordination
  • Managing pain and long-term conditions
  • Prescribing aids and mobility equipment

Expert care, anywhere you are.

Get personalised physiotherapy from the comfort of your home using video or phone consultations. Ideal for people with limited mobility, remote living, or busy schedules.

What you’ll gain:

  • Custom exercise and rehab programs
  • Pain and mobility management
  • Flexible, convenient treatment

Affordable care for chronic conditions.

Access subsidised physiotherapy under a Chronic Disease Management Plan (CDMP). Perfect for those managing long-term conditions such as diabetes, heart disease, or osteoporosis.

Program focus:

  • Ongoing therapy for chronic conditions
  • Exercise and mobility improvement
  • Education for sustainable self-management
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Customised fitness programs
Personal Training

Transform the way you train with science-backed coaching that blends strength, movement, and injury prevention. Every session is built to challenge you safely, improve performance, and make progress you can see and feel.

Train smarter, move better, and achieve lasting results.

Personal training at Wild Physio Fitness combines expert coaching, science-backed methods, and personalised programming to help you reach your goals safely and effectively.

Areas of focus:

  • Weight management: Achieve your ideal body composition with tailored fitness and nutrition plans.
  • Strength & muscle gain: Build power and endurance with structured, progressive training.
  • Injury prevention & rehab: Stay injury-free or return to training safely with guidance from physiotherapy-informed coaches.
  • Sports performance: Improve agility, power, and precision with sport-specific training programs.

Strong glutes, strong body.

A semi-private class for up to five women who want to lift, tone, and build lower-body strength in a fun and supportive environment.

You’ll benefit from:

  • Small-group coaching with personalised feedback
  • Structured strength programs focused on glute development
  • Motivation, accountability, and visible progress

Train smarter for your body.

Personalised programs designed around your hormones, cycle, and lifestyle to help you feel strong, energised, and confident year-round.

You’ll benefit from:

  • Training tailored to your hormonal phases and goals
  • Support through pregnancy, menopause, or PCOS
  • Nutrition and recovery guidance for lasting balance

Train anywhere, anytime.

Online personal training sessions designed around your goals, mobility, and lifestyle. Perfect if you prefer privacy, flexibility, or at-home convenience.

You’ll benefit from:

  • Personalised workouts and progress tracking
  • Expert coaching and technique guidance
  • Motivation and accountability from your trainer
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Improving physical function
Dietetics

Physiotherapy helps restore movement, reduce pain, and enhance overall quality of life. Our experienced physiotherapists assess and treat a wide range of injuries, pain conditions, and mobility issues using evidence-based techniques and tailored exercise plans.

Fuel your goals with smarter nutrition.

Work one-on-one with a qualified dietitian to create a sustainable plan that supports your body, goals, and lifestyle.

Focus areas:

  • Weight management and performance nutrition
  • Healthy habit building
  • Gut health and energy balance

Book Your Appointment

Schedule your appointment using our online booking system. Select your preferred date, time, and service.

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Learn about your body

Discover tips on fitness, nutrition, recovery, and more on our blog and Instagram.

Educate Yourself Online

Download an eBook for less than $20 and understand your body better.

Book a Consultation

Book your consultation for physio, personal training, nutrition coaching, and more.