Are you unsure of what to do in the gym?
Are you scared of lifting weights?
Glute Group is designed so you can learn how to lift weights, gain confidence, optimise your body composition and look and feel great.
Your goals are the foundation of your journey, with a focus on sustainable progress and long-term results.
Each Glute Group program includes tailored nutrition and dietary guidance, plus access to Your Body Bible: Pro Edition - a resource designed to help you understand your body and maximise every session.
Wild Eats is full of 43 delicious, healthy, quick, easy, calorie and macro friendly recipes! Unlike a lot of recipes books all nutritional information is provided including ener...
'Your Body Bible: Pro Edition' includes 163 A4 pages (52,212 words) of scientific, evidence based content containing: Strength Education Why Should I Follow a Structured Progra...
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