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Injury Recovery & Mitigation

Recover from injury, reduce the risk of re-injury and return to the lifestyle, sports and hobbies you love.

Improve Sporting Performance

Improve your athletic performance by becoming stronger, faster, more powerful and resilient.

Create a Sustainable Lifestyle

Create a sustainable lifestyle to reach your fitness and health goals, regain your confidence and look your best.

Optimise your sporting performance

Have you hit a plateau in your sporting performance? Let us provide you with expert advice so you can perform at your best.

Stalled Weight Loss

Are you not losing weight or stubborn fat despite exercising and dieting? Let us help you create a sustainable weight loss plan.

Lingering Injury

Is an injury preventing you from living your best life? Let us teach you how to cope when recovery feels impossible.

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Learn about your body

Explore our blog and Instagram page to learn more about health, fitness, exercise, nutrition, injury recovery and much more.

Online Education

Purchase an eBook or Webinar for less than $20 to learn everything you need to know about your body.

Book a consultation

Book a variety of consultations including; Physiotherapy, Personal Training, NDIS Physiotherapy, Telehealth Physiotherapy and Personal Training, EPC Physiotherapy and Nutrition Coaching.

Wild Physio Fitness

Shop 1 / 115 Military Rd, Neutral Bay NSW 2089


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