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We specialise in training women

We recognise that the menstrual cycle, menopause, hormones, pregnancy, PCOS and amenorrhea should be considered when creating a training and nutrition plan for women. This is why we customise all our training plans specifically for women, focusing on their individual needs, goals, fitness level and time availability.

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Training sessions customised to your needs

Your training sessions are tailored to your exact needs, taking into consideration your goals, medical conditions, previous or current injuries etc. As a Physio who has spent over a decade working with elite athletes, Andrew knows how to help his clients achieve optimal results. 

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I've seen Andrew both as a physio and as a trainer and he is extremely knowledgeable. The Glute Group training sessions and his e-books have really helped me understand in simple/accessible ways about strength training and weight management - such valuable life lessons! Thank you

I've been attending Glute Group since May 2020 and love it! Andrew is extremely knowledgeable and creates a fun and supportive atmosphere for everyone in the class. I've learnt so much in the past few months and have seen a huge improvement in my ability. 10/10 would recommend!

I have been doing glute group with Andrew for over a year and a half. With the Wild Physio Fitness app, I track my training every week and monitor my weight and reps. I’ve seen a noticeable improvement in my strength and fitness and would be lost without my twice weekly training sessions.

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Wild Physio Fitness

Shop 1 / 115 Military Rd, Neutral Bay NSW 2089