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Understand Physiotherapy

Physiotherapy is a type of healthcare that focuses on helping people improve their physical abilities and overall quality of life.

Our Physiotherapists are trained to assess and treat a wide range of physical conditions, such as injuries, persistent pain, neurological disorders, and musculoskeletal problems.

They use various techniques, exercises, and interventions to help their clients regain their strength, mobility, and function, reduce pain, and reduce the risk of further injuries.

Musculoskeletal Physiotherapy

Create a personalised treatment plan to support recovery from injuries, pain, and conditions such as sprains, strains, fractures, arthritis, and post-surgery rehab.

Sporting injuries

Whether you’re an athlete or a weekend warrior, injuries can keep you from doing what you love. At Wild Physio Fitness, your recovery, performance, and long-term strength are our focus.

Post op rehab

Custom plans are designed around your sport, lifestyle, and goals - combining pain education, strength and conditioning, and manual therapy to reduce discomfort and boost performance throughout recovery.

ACL rehab

ACL rehab focuses on restoring muscle control, mobility, strength, and endurance after surgery. Through tailored programming, you’ll rebuild confidence, reduce re-injury risk, and return to peak performance.

Strength & exercise programs

Your program is tailored to your sport, goals, and recovery needs, factoring in your age, fitness level, and injury history to help you build strength, perform better, and stay injury-free.

Running injuries

We identify the root cause of your running injury and use targeted techniques to support recovery, improve performance, and prevent re-injury.

Parkinson's Disease

At Wild Physio Fitness, we help Parkinson's disease patients improve their strength, coordination, confidence and motor patterns so they can live their best life. 

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Book Your Appointment

Schedule your appointment using our online booking system. Select your preferred date, time, and service.

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