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Wild Physio Fitness Blogs

Exploring new ideas, discovering fresh perspectives, and igniting 
your passion for learning.
Exercise-Associated Muscle Cramps
By Nicholas Dang

Exercise-Associated Muscle Cramps
Exercise-associated muscle cramps are painful, involuntary contractions of muscles during...
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Double standards of muscle soreness
By Nicholas Dang

Double standards of muscle soreness
Why is muscle soreness after exercising our arms and legs...
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Get Big & Strong - Online Training Program
By Nicholas Dang

Get Big & Strong - Online Training Program
The new Get Big & Strong program is designed for...
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No time to lift? (Part 2)
By Nicholas Dang

No time to lift? (Part 2)
How much should you do?
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thoroughlyreviewed.com
By Nicholas Dang

No time to lift? (Part 1)
Which exercises should you do?
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https://www.stockvault.net/photo/201868/santa-lifting#
By Nicholas Dang

Festive Season Tips
Tips to help you with eating and exercising over the...
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  • 10 min to read

Antifragile Clinicians make Antifragile Patients

Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
Nick_Dang_5

By Nicholas Dang

October 4, 2023
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  • FEATURED POST