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Lift weights after the age of 55

Are you unsure of what to do in the gym? Are you scared of lifting weights? Lift for Life is designed so you can learn how to lift weights, gain confidence and feel great. 

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Why should I join Lift for Life?

Andrew will discuss your goals and help you achieve them sustainably, in a fun environment.

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Wild Physio Fitness

Shop 1 / 115 Military Rd, Neutral Bay NSW 2089