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Personal Training

Wild PT

We have worked with a variety of elite professional sports people in AFL, golf, cricket, tennis, athletics, swimming etc. Our director was the former Head Physiotherapist at the Sydney Swans Academy and Golf Fit Pro.

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Women's Training

We recognise that the menstrual cycle, menopause, hormones, pregnancy, PCOS and amenorrhea should be considered when creating a training and nutrition plan for women. Your training sessions are tailored to your exact needs.

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Glute Group

An individualised, semi-private, strength training class for up to 5 women per session who want to look great, build strength, get leaner and focus on developing their glutes.

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Youth Strength Class

An individualised, semi-private, strength training class for up to 5 youths (18 and under) per session who want to learn how to lift weights and get stronger.

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