Musculoskeletal Physiotherapy
We design customised treatment plans that optimise the healing and recovery process of a variety of issues including: ligament sprains and ruptures, muscle strains and tears, osteoarthritis, fractures, post-surgery rehabilitation, back pain and much more.
Book Your Consultation NowSporting Injuries
Whether you’re a dedicated athlete or a weekend warrior, sporting injuries can have you on the sidelines for weeks, months or even years! At Wild Physio Fitness we focus on optimising your recovery, reducing the risk of injury and maximising your performance.
Book Your Consultation NowPost Op Rehab
We design customised plans, tailored to your specific sporting or life goals, that centre on pain education, strength & conditioning, manual therapy and much more. These treatment plans are aimed at minimising discomfort during recovery and maximising performance as you heal.
Book Your Consultation NowACL Rehab
For you to recover post operation we focus on muscle control, range of motion, strength, power, endurance and general fitness. We use customised programming to reduce the risk of reinjury and achieve your performance goals.
Book Your Consultation NowStrength & Exercise Programs
Depending on your sport or injury, we will tailor a program for you so you can reach your goals. Your age, sex, injury history, sport and prior level of activity will all influence the structure of your strength and exercise program.
Book Your Consultation NowRunning Injuries
At Wild Physio Fitness, we identify the exact cause of your running injury, and use a variety of different techniques to assist in your recovery, as well as helping to reduce risk of reinjury.
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Wild Physio Fitness
Suite 204, 115 Military Rd, Neutral Bay 2089