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Wild Physio Fitness Blogs

Exploring new ideas, discovering fresh perspectives, and igniting 
your passion for learning.
The problems with social media in health and fitness (Part 1)

The problems with social media in health and fitness (Part 1)

Over the last few decades, the internet has revolutionised all...
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Did they really put your spine back into alignment?

Did they really put your spine back into alignment?

If you search ‘adjustment’ on YouTube, you will get video...
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10 facts every person should know about back pain

10 facts every person should know about back pain

Because of social media, there’s a multitude of information circulating...
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No time to lift? (Part 3)

No time to lift? (Part 3)

Are warm-ups and cool-downs worth it?
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No time to lift? (Part 2)

No time to lift? (Part 2)

How much should you do?
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thoroughlyreviewed.com

No time to lift? (Part 1)

Which exercises should you do?
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  • 10 min to read

Antifragile Clinicians make Antifragile Patients

Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
  • FEATURED POST