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Wild Physio Fitness Blogs
Exploring new ideas, discovering fresh perspectives, and igniting
How many people achieve their New Year’s resolution?
With a new year, for many people, comes New Year’s...
Does lifting weights stunt growth in children and adolescents?
Word on the sideline is that lifting weights is not safe...
How much exercise should you be doing?
Many people don’t meet the guidelines recommended by the World Health...
Antifragile Clinicians make Antifragile Patients
Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
By Nicholas Dang
October 4, 2023