Antifragile Clinicians make Antifragile Patients
Posted by Nicholas Dang onYour health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
Does your metabolism slow down with age?
Posted by Nicholas Dang onIt’s commonly believed that your metabolism slows down as you get older.
It seems to make sense: you might’ve put on some weight—especially during adulthood—and you might find it challenging to get back to an old weight.
Is metabolism to blame?