If you search ‘adjustment’ on YouTube, you will get video after video of backs being cracked, necks being yanked with straps, and bodies being hammered and chiselled.

You might hear therapists say they are correcting misalignments and subluxations, or they are breaking up scar tissue and adhesions. You might also hear them say that the ‘click’ you heard was them putting the spine back into place. What if all of that was not true?