What's Included in Your 8 Week Program
- Access to your chosen WildPT Program
- Fortnightly 1:1 Calls With A Qualified Dietitian
- A PT In Your Pocket For On-Demand Support
- Complete WildPT eBook Library
- Full Recipe Collection & Nutrition Guide
- Personalised Nutrition Guidance
- Built-In Barcode Scanner For Calorie And Macro Tracking
- Structured Sessions That Increase In Intensity
- Flexible 3–4 Day Training Splits
- Fresh Workouts Every 6 Weeks
- Structured Accountability + Progress Support
- Real Performance Tracking
The Secret Weapon? Your Dietitian.
What you eat determines how well you recover, perform, and transform.
Get fortnightly 1:1 calls with a qualified dietitian who’s in your corner the whole way.
No more Googling meal plans or second-guessing your macros. This is real support, tailored to your body and goals.
Your Complete Training & Nutrition Recipes: Free
Written and used by Sydney’s leading Physiotherapists and Strength Coaches, access all 4 books in the Wild Physio Recipe Collection.
Eating well shouldn’t be complicated, or boring. With your 8-Week Challenge, you’ll get our full recipe library designed to support your training, recovery, and lifestyle - free.
Helping You Move Better, Feel Stronger, and Live Pain-Free
A Word from Our Founder
As an athlete, I saw first-hand how Physiotherapy transforms recovery and performance.
Now, as Director of Wild Physio Fitness, I help people of all ages take control of their health through evidence-based physiotherapy and strength training - so you can move better, prevent injuries, and live a happier, pain-free life.
Know What You’re Eating. Track What Matters.
Use our built-in barcode scanner to instantly log meals and see a full breakdown of your calories, macros, and nutrients in seconds. Whether you're eating out or meal-prepping, you’ll always know where you stand.
🔥 Seamlessly Sync with:
- Apple Watch
- MyFitnessPal
- Google Fit
- Fitbit
Know Exactly What to Do
Stay on track with a dedicated guide tailored to the program you choose. Whether you’re building strength, sculpting your glutes, or levelling up your performance, we walks you through every phase.
You're in Control: No Lock-In Contracts
Train on your terms with zero commitments or lock-ins. Join for just $70 a week, stay as long as you want, and cancel anytime - because results should keep you coming back, not contracts.
A Community that Has Your Back
Connect with like-minded people across Sydney who are on the same journey as you. Ask questions, share your wins, and get the support and motivation you need to stay on track - every step of the way.