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Wild Physio Fitness Blogs

Exploring new ideas, discovering fresh perspectives, and igniting 
your passion for learning.
Why should you get enough sleep?

Why should you get enough sleep?

Sleep makes up a large proportion of our lives. If...
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How much sleep should you be getting?

How much sleep should you be getting?

Sleep can affect numerous areas of our health and well-being,...
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  • 10 min to read

Antifragile Clinicians make Antifragile Patients

Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
  • FEATURED POST