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Wild Physio Fitness Blogs
Exploring new ideas, discovering fresh perspectives, and igniting
What to Eat After a Morning Workout (and Why It Matters)
So you've smashed your session—whether it was weights, a long...
Antifragile Clinicians make Antifragile Patients
Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
By Nicholas Dang
October 4, 2023