Why your health practitioner should stay up to date with research

Why your health practitioner should stay up to date with research

Because of the internet, an overwhelming amount of information on any health topic is at your fingertips. Due to the sheer volume of information, it can be difficult to know who to trust and what...
Not all research is good research

Not all research is good research

Just because a clinician says there’s research to support a diagnosis or treatment doesn’t necessarily mean that it’s true.
The problems with social media in health and fitness (Part 1)

The problems with social media in health and fitness (Part 1)

Over the last few decades, the internet has revolutionised all parts of life; health and fitness were no exception. The internet and social media have had—and continue to have—a strong influence on the spread of...