Why your health practitioner should stay up to date with research
Posted by Nicholas Dang onBecause of the internet, an overwhelming amount of information on any health topic is at your fingertips. Due to the sheer volume of information, it can be difficult to know who to trust and what to believe.
This is where health practitioners can and should help. Your health practitioner should stay up to date with research so that they can provide you with the best care possible.
However, the reality is that some practitioners rely too heavily on their own clinical experience.
Not all research is good research
Posted by Nicholas Dang onThe problems with social media in health and fitness (Part 1)
Posted by Nicholas Dang onOver the last few decades, the internet has revolutionised all parts of life; health and fitness were no exception. The internet and social media have had—and continue to have—a strong influence on the spread of health-related information. However, this influence hasn’t been entirely positive.