10 Myths and 10 Facts about Low Back Pain

10 Myths and 10 Facts about Low Back Pain

Low back pain (LBP) is the leading cause of disability globally and tends to be associated with costly, ineffective and sometimes harmful healthcare. Unhelpful beliefs about LBP are likely a strong driver in this disability...
Why your health practitioner should stay up to date with research

Why your health practitioner should stay up to date with research

Because of the internet, an overwhelming amount of information on any health topic is at your fingertips. Due to the sheer volume of information, it can be difficult to know who to trust and what...
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Questioning the idea of ‘correct’ posture

Is there strong evidence to support common posture beliefs?
Not all research is good research

Not all research is good research

Just because a clinician says there’s research to support a diagnosis or treatment doesn’t necessarily mean that it’s true.