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Wild Physio Fitness Blogs

Exploring new ideas, discovering fresh perspectives, and igniting 
your passion for learning.
Keen to start running but not sure how?

Keen to start running but not sure how?

One way is to use the NHS Couch to 5K,...
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Do you need to fix your running technique?

Do you need to fix your running technique?

‘Incorrect’ technique is a common concern for many people. Part...
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  • 10 min to read

Antifragile Clinicians make Antifragile Patients

Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.
  • FEATURED POST