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Wild Physio Fitness Blogs
Exploring new ideas, discovering fresh perspectives, and igniting
Do you really need 10,000 steps per day?
You’ve probably heard that you should aim for 10,000 steps...
Antifragile Clinicians make Antifragile Patients
Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always coincide with good messages.

By Nicholas Dang
October 4, 2023