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Does sitting all day cause low back pain? We look at what the evidence says about office work, posture, ergonomics, movement and exercise.

Posture is a common concern for many people – undoubtedly reinforced by family, friends, health professionals, and social media – but is it truly the way out of back pain?

What many people tell you is the cause of back pain:   What factors can contribute to back pain:   Look at how posture is just one small piece of the labyrinthine puzzle that is...

Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always...

Low back pain (LBP) is the leading cause of disability globally and tends to be associated with costly, ineffective and sometimes harmful healthcare. Unhelpful beliefs about LBP are likely a strong driver in this disability...

Is there strong evidence to support common posture beliefs?