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We try to answer the following questions: How long does a new episode of low back pain last? What does this mean for you?

We try to answer the following questions: How commonly and how quickly does low back pain reoccur in people who have recently recovered? What can you do about this?

Everything you need to know about sciatica: What is sciatica? What does sciatica feel like? How does sciatica change over time? What are your treatment options for sciatica? How well does surgery for sciatica work...

Are core exercises overrated for back pain?

If you’ve seen a physiotherapist, chiropractor or osteopath, they might’ve assessed your sacroiliac joints, like this:   After testing, they might’ve diagnosed you with sacroiliac joint dysfunction and purported that your pelvis is unstable, out...

For a long time, the human spine has been viewed as a machine: if you overloaded it with a single excessive force or repetitive loading, there would be ‘wear and tear’ (structural damage, e.g., disc...

Your health practitioner powerfully influences your health beliefs and attitudes.1 You should be able to trust what they say because they should know more and they usually want to help you. However, good intentions don’t always...

Low back pain (LBP) is the leading cause of disability globally and tends to be associated with costly, ineffective and sometimes harmful healthcare. Unhelpful beliefs about LBP are likely a strong driver in this disability...

Why is muscle soreness after exercising our arms and legs viewed as good... But muscle soreness after exercising our lower back viewed as bad?